Personal growth counselling

Counselling in London and Waltham Abbey

When we are struggling with painful problems or to live a more fulfilled and enjoyable life, but being held back by our own issues, it is always useful to talk with someone who is empathic, knowledgeable, and skilful at facilitating change.

I offer a safe, flexible, confidential and non-judgemental approach addressing a broad range of mental and emotional distress, personal and relationship difficulties, and other symptoms of modern life – including a variety of common issues such as:

• Depression, anxiety, fears, nervousness, and phobias, jealousy, envy, and greed,
• Relationship and sexual problems, obsessions and compulsions, sexual and emotional trauma,
• Self-esteem, image and identity issues, stress, addictions, hopelessness, meaninglessness, confusion, anger

Feeling vulnerable is normal and allows us to examine real feelings. Humans have always changed and adapted to new situations, it’s part of life, but can be scary if we feel that the change has been imposed on us. In therapy, we see the uncertainty that seems to ripple out when the accepted norms are overturned.

Call me or fill out the contact form – this could be the first step to a happier life.